Choices: Whole health

Little Bonnie

DAY 2: I choose WHOLE health

I’ve had a six-pack a couple of times in my life and it was pretty cool. Heck- I even invented the WiseCrack abmat! 😜 So needless to say, physical fitness has always been a priority in my life.

BUT I know that physical health is only a portion of true well-being. I’ve known people who are physical specimens that are walking around in an empty (albeit attractive) shell.

True health is mind, body and spirit.

It took an identity crisis (spirit) and a mental breakdown (mind) to realize I needed to tend to my health as a whole. As Jordan Peterson puts it, “When things break down, what has been ignored rushes in.” – 12 Rules for Life

I didn’t see it at the time, but I am grateful for the gift of being stripped of all thought I was- because now I can encourage others that they are more than what they “do”. I am GRATEFUL for the gift of anxiety (the gift that keeps on giving!) because it forced me to examine my toxic thought patterns. I had to learn the lesson deeper so I can encourage others who struggle with anxiety and depression that 1) they are aren’t alone 2) they can overcome mental illness.

“Take captive every thought and make it obedient to Christ.” 2 Corinthians 10:5

I am grateful for the lessons in these “gifts” because I am now determined to be a whole, healthy person from the inside out. I check in with my spirit every morning. I ask the little girl inside me what makes her come alive and then I do those things- because those things are what makes this 39 year-old version of me come alive today.

I workout my mind by capturing my thoughts in a journal and holding each one up to the Light. Does this thought about myself hold up to what God say about me? If not I throw that shit out. Daily. Sometimes moment by moment. And I replace all lies with the Truth.

It takes work to be healthy and whole but it pays off exponentially! For you and for the ones in your life who love and depend on you to be well. Take care of your body. Yes. But don’t neglect the other parts of you that need to constant attention.

I choose WHOLE health.

What do you need today little Bonnie? 😊

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Choices: I will choose

DAY 1: I CHOOSE to choose

I’m turning 40 this month!

Actually, if anyone has asked me in last year how I old I was (rude!) my response has been, “I’m about to turn 40.” I feel like I skipped over 39 altogether so for the next 16 days, if you ask, I will say 39. 🙂

40 is a “BIG ONE” I guess but it’s not that I’m dreading it. I’m excited about it really. I’m somewhere between having a WHOLE lot to learn and maybe knowing a thing or two by now. At the very least I know who I am. Finally. And that is no small feat.

I have discovered in (almost) 40 years that I while I can’t control all the circumstances of my life, I can control my CHOICES. And there is something about turning 40- I mean- being 39, that makes you pretty dang decisive about the things that matter.
So my hope is that in the next 40 years and beyond I will choose well in the areas of life that mean the most to me.

Today I CHOOSE to live a deliberate life. Full of choices that get me closer to the Bonnie that I was created to be. Full of the life that Jesus offers me- overflowing. But I have to CHOOSE.

“I have come that they may have LIFE and have it to the FULL.” John 10:10
“I have set before you LIFE and DEATH…now CHOOSE LIFE…” – Deuteronomy 30:19

The Great Sh**ty Trip to Miami

miami blog

Last year Keenan and I went on an anniversary trip to Miami for our fifteenth anniversary. An entire week at the beautiful beach with my beautiful husband. It should have been perfect. But it wasn’t.

For months before, I had been preparing and tapering off of my anxiety medication. When we left for Miami I had been off completely for about two weeks. I was nervous about the timing, but what better place to detox than at the beach??

Detoxing from mind-numbing medication can be difficult and mine was no exception. I was hopeful and at the same time full of self-doubt. Every time I would feel the anxiety returning my mind would scream,”You made the wrong choice!” But I was determined to stay the course, AND determined to have a wonderful vacation.

Some of you also know that after 9 years of sobriety I made a return to alcohol. This time it wasn’t to escape a painful reality, but (I thought) to enhance my wonderful life. I have an amazing husband, three incredible children and I was pursuing my dream of becoming an author. I should celebrate my life with wine!

Well, it turns out that detoxing from anxiety medication while simultaneously adding back alcohol isn’t the best idea. Go figure.

The trip was terrible. Yes, there were moments of good but I was riddled with anxiety and sadness and my stomach hurt. Just about the whole time. I stayed up late. I drank even though it made me feel like crap. I didn’t sleep well and I could barely eat. (which is by the way my favorite thing to do on vacation)

When we came home from Miami, I had lots of gorgeous photos but a sad feeling that the trip had been a waste. What was wrong with me to not be able to enjoy a getaway to the beach with my husband?

A couple of months ago Keenan and I were talking about the trip over dinner and I just started sobbing, “I’m so sorry! That trip sucked and I want to have a re-do!” To my surprise, Keenan admitted it wasn’t a great trip. I had tried to hide it from him, but we’ve been together too long for that to work. He knew. He knew I was struggling and tried to make the best of it for me. And for him too.

It took me months to process what had happened, but I recognized two major “awakenings”:

First of all, I needed to give myself a break. I had just succeeded in coming off my medication! That was HUGE. Second, why in the hell was I bringing back alcohol into my life when I’ve struggled with it in the past AND while I’m trying to reclaim my mental health? Drinking has NEVER enhanced my life in any way. In fact, it almost destroyed it.

I shared my “shitty trip” experience with my very wise Life Coach Vikki. I told her I was pissed off that the trip was “wasted” and how I was determined to have a very different experience next time. I also shared the lessons I had learned: That I needed to be kind to myself through this process of health and well-being AND that alcohol dims my light.

She simply said, “So it was a GREAT shitty trip.” And I understood.

If I hadn’t learned from it, I would repeat it and the next trip would be shitty…and the trip after that. When you learn from something it is never wasted.

I’m looking forward to going back, but not as the same Bonnie…

I will be the brightest version of myself: sober in my surroundings and mindful of the messages. Fully present with my gorgeous husband, and forever grateful for that “great shitty trip”.

 

Trusting the Storyteller

I’m fully convinced that the One who began this glorious work in you will faithfully continue the process of maturing you and will put his finishing touches to it until the unveiling of our Lord Jesus Christ. – Philippians 1:6 The Passion Translation

Lately I have been pondering why anxiety has been a part of my journey. Certainly, I would be better off: more centered, more joyful, more courageous, more who God created me to be without it. Or would I? Maybe my experience with anxiety has made me exactly who God has called me to be. He has (like he promised) used all of my life experiences (even the ones I interpret as bad) for my ultimate good. Not good in the way I would define it, but good in that my weakness draws me close to him- the Storyteller.

…a thorn in my flesh was given to me, the Adversary’s messenger sent to harass me, keeping me from becoming arrogant. Three times I pleaded with the Lord to relieve me of this. But he answered me, “My grace is always more than enough for you, and my power finds its full expression through your weakness.” So I will celebrate my weakness, for when I’m weak I sense more deeply the mighty power of Christ living in me. – 2 Corinthians 12:7 The Passion Translation

I have always been so curious about the mentioning of Paul’s “thorn in his flesh”. WHAT THE HECK WAS IT? I’ve heard speculation that it was a lisp or a physical deformity that was embarrassing to him. I think it was brilliant of Paul to not go into specifics. He essentially gifted us a fill-in-the-blank exercise in his letter, because the point of including this detail is that it doesn’t matter what the thorn was! Maybe it was chronic hiccups, or halitosis (you can’t be preaching with bad breath!) or maybe it was debilitating anxiety with panic attacks.

Yes, He could have left this chapter of my life out. Lord knows I have prayed A LOT more than three times (like Paul did) for this “thorn in my flesh” to be removed from my life. But then I would have missed the interactions with friends, family and acquaintances who are in the same struggle, and need to be assured that they are not alone in this world with their anxiety.

What is your thorn? Fill in the blank that Paul gave us. Maybe your thorn is just a finishing touch, a glorious detail of your unique life that God is using to mature you and to offer others comfort through you. The Storyteller is writing your story and no detail in the plot is wasted. In fact, whatever your thorn is, it has great and purposeful power to bring about the full expression of the Storyteller’s grand story that involves you becoming ALL that you were meant to be.

Your “thorn” is beautiful detail that finds meaning when your story intersects in the world of someone else who shares your scars.

I never thought I would be grateful for anxiety. But every time someone reaches out to me about anxiety, depression, mental health or my journey off of medication, I am grateful for the opportunity to show them my matching scar, and I am hopeful that my story will somehow help theirs.

The Storyteller is working all of the details out in the end, so I can stop praying that the chapters change and start trusting that he is bringing me to my happily ever after.

 

Anxiety update

I was amazed at all the love and support I received from my last post about coming off my medication. I had no idea so many of you were screwed up like me! Totally kidding. (I knew) So for those of you are curious and following my journey here’s my update…

LLLBlogphoto

Today is actually 2 weeks and 1 day that I have been completely off of my anxiety medication. While I am excited about detoxing my body and brain, these past two weeks have not been uneventful. I have had a few “waves” of panic and anxiety “out of the blue” and I 100% know that it’s just withdrawals from being on the medicine for 18 months.

In fact, with the help of Dr. Caroline Leaf’s book Switch On Your Brain and her 21-day brain detox plan I have retrained my brain to acknowledge these uncomfortable moments as my body’s way of thanking me for removing (slowly) these chemicals. For example: I literally will say, “You’re welcome” when I have a “brain zap” or any yucky feeling associated with anxiety. I have been through 3 rounds (so far) of her 21-day detox program and I believe that is what has helped me the most.

How incredibly powerful and intricate is the bond between the mind and the body!

This intentional response to my anxiety does not come natural. I have explained to my husband that when I am in the middle of a difficult moment it reminds me very much of being in the middle of contraction during labor. When a contraction hits you, your brain goes into survival mode. You think thoughts like, “It’s too much…This cannot continue… I have to escape this or I will NOT be ok.” The reality of an episode of panic (and a contraction for that matter) is that the feeling will eventually subside. But in the moment you would do anything to make it stop.

For me, labor was one of the most transformative mental exercises I have ever experienced. I have 3 totally different birth stories that I won’t go into here, but by the time I had my third I was so overly prepared it was ridiculous. I meditated, visualized a joyful experience, spoke over my body to do what it was made to do without any medication or trauma- all during my pregnancy and before birth. And guess what happened? Everything I that I told my brain would happen. Amera’s birth was peaceful, joyful & quick- truly a gift that I remind myself of in moments of self-doubt.

I know it has only been two weeks but (like in preparation for birth), I have been mentally preparing myself to come off the medication for many months. I decreased my dose s-l-o-w-l-y and under a doctor’s care. I vowed to renew my mind daily in scripture. I made exercise and diet (even more of) a priority. I embraced self-care: meditation, yoga, mindfulness, compassion towards myself. I looked for natural supplements to help stabilize my mood and combat withdrawals such as 5-HTP, B vitamins and CBD oil. And I’ve sought out natural endorphins: smiling, reading, writing, hugging & kissing- just a few of my favorite things.

I am replacing toxic thinking with a healthy diet of good

thoughts, choices and behaviors. 

Since I’ve been off the meds I am feeling ALL the feelings. I am certainly more emotional. (I actually forgot that I’m a crier!) I am happier about things that make me happy. I am more sad about things that make me sad. I am more passionate about things that fire me up! And I am more angry at things that should upset me. My husband remarked that I seem “brighter”. I like that description.

I feel bright, and exposed and like this version of me- the real me.

So I am fighting for this me to stay. 

For the record, I do not regret getting starting the medication. The alternative was hell and I needed help. I do wish, however, that more doctors would be honest (like mine) about the realities (weight gain, low libido, difficulty coming off related to dosage and time on the medicine) I am also thankful for the honesty and wisdom of “Neurotheologist” Dr. Jerome Lubbe– especially his Hopeful/Grateful learning technique.

Also, here is a truth you may have never heard: Alcohol does not mix with anxiety and depression. I know right? Shocker! My life-coach (who is also friend) literally cussed me out when I told her that drinking made me feel worse. “You’re detoxing your brain and drinking? Bleepity- bleep Bonnie!” she told yelled at me, “Don’t dim your light!” I love her. Let’s be real.

Do all the things to get well mentally, emotionally, spiritually & physically!

Make a better choice.

And the world will be brighter because you are. 

 

 

 

Coming off the meds


I’m coming off of my medication.

I almost typed I am trying to come off my medicine, but trying isn’t part of the plan. Here’s the thing. In my own research, it has been challenging to find success stories of people coming off depression/anxiety medication. This discovery reminds me of when I was researching positive natural child birth stories. They are out there, but you will find a lot more negative ones. (especially from eager lips- but I digress.)

Now don’t worry- I am under medical supervision by my doctor. I started taking the medicine about a year and a half ago (for the second time in my life) to combat some debilitating anxiety. I am grateful to live in an age of modern medicine, otherwise as I discussed with my husband/human Xanax, I would have to be “put away” for my malfunctioning brain.

At the time, I needed medicine and I am thankful I recognized it sooner than later, because this time around I had three small children who needed me sane.

I did question why my particular medicine treated both anxiety and depression because I wasn’t feeling depressed. I was told (basically) that long-term medicines usually treat both. While Xanax is a short-term somewhat immediate relief of anxiety, it isn’t a medication you want to use often. So, I started my medicine and it took forever to “kick in”. (It took 2ish weeks but it seemed like an eternity.)

What I wasn’t expecting, even though I had been down this road before, was that I would gain weight. Like, fifteen pounds of I-didn’t-ask-for-this weight. Well now this explains why I also need to simultaneously treated for depression because dang it- gaining weight bums me out.

It has been super frustrating because I have done all the physical things and I’m a bit vain. I have been a personal trainer/bodybuilder/crossfitter/ worker-outer ALL of my life AND I would like to look good naked dammit. But losing this extra weight has been near impossible. (P.S. My husband hasn’t been able to keep his hands off of me no matter what I weigh and THAT my friends, is healthy.) When I complained to a doctor (not my doctor) that I had gained weight from the medicine he tried to tell me that there was no correlation. BULL. I know my body.

BUT, the awakening through this journey has been a deeper compassion for women who are on a similar journey. It is dang hard balancing life and motherhood and career and mental health. And some of us, for a time, need some help. I mean, we all need help in the form of people being with us on the journey, but I’m talking about medical intervention. And when “we” do, that is the time to be the most loving and tender towards our fragile selves.

No, I’m not happy that I’ve put on some weight, but I’m proud of myself for taking care of me. I can honestly say that the weight has been worth the relief. The medicine helped me get my head above water so I could take a deep breath. So I could see things more clearly, learn more about what I deeply needed, and to take action steps towards getting better. (BTW-my actual doctor has been fantastic and supportive, even recommending natural supplements to help with the withdrawal symptoms that have hit me hard.)

I have learned SO MUCH about mental health and healing and I would not have if I didn’t go through this AGAIN. My life-coach says, “There are only a few lessons we learn in life, and we learn them over and over, deeper and deeper.” The first time I learned when to recognize the need for help without feeling shame. This time I learned to be gentle with my spirit when there is chaos in my mind that eventually manifests in my body. What a powerful lesson to learn more deeply.

So with a doctors help, a clear vision of what I want, the support of family and friends, and some incredible tools* that I have learned along the way, I am choosing this path of recovery. Armed and ready for my body to fight back, because it already is. (*Things that have helped me: Prayer, self-compassion, vulnerability, renewing my mind with Scripture, meditation, healthy food/drink choices, yoga, counseling, leaning into my incredibly strong husband and being open and honest with my children about my struggle.)

Ravi Zacharias (who is my favorite person on the planet) describes standing on the top of a mountain and looking below at a destination, “If the only path down the mountain winds around it, at times you may actually find yourself farther from the city, sometimes even losing sight of it, in order to get closer to the city.” He wasn’t talking about anxiety, but this is exactly how I feel on this journey. I am getting closer to my goal because I am sticking to the path no matter how much it curves and winds down the mountain.

On this path I’ve learned that so many women have suffered/are suffering from anxiety. My three closest friends have similar pain-in-the-ass anxiety that manifested in unique and frustrating ways. We share the meltdowns and then we lift each other up. My encouragement to you is that you are not alone. My advice to you is a hug. Love yourself down the mountain and let someone hold your hand on the journey.

Learning to Love Myself

2017 has been an interesting year for me. On one hand I had a nervous breakdown and on the other hand I had an emotional breakthrough. But that is just how my God works.

In January my life long struggle with anxiety hit an all-time high. I still can’t go into all of the details because I’m just not ready. But as I am coming out of this fog I can share with you some of the cool things that have happened during my recovery.

When I realized just how serious and debilitating my condition was I hit the ground running trying to get better. I reached out to friends. I saw a counselor. I went to my doctor. I got on some medicine. I practiced more yoga. And then I did something that I’ve never tried:

I went to a hypnotherapist.

I know. I wasn’t so sure what I thought about that either. My counselor actually recommended this therapist otherwise I’m not sure that I would have sought one out. I had no idea what to expect. Was I going to be “out of control”? I felt very vulnerable letting someone “into my mind”. But I know that the Holy Spirit protects me so I decided to give it a shot.

The whole process was very positive and enjoyable. In fact- it reminded me very much of when I practiced visualization and spoke positive affirmations over myself in preparation for Amera’s (very successful and highly satisfying) home birth.

I won’t give you all the details but one thing that we did was extremely impactful. I have thought about it every day since. The therapist asked me to visualize a time when I was extremely anxious. Immediately I saw myself sitting on a hotel bed in Disney World (the happiest place on earth- I know.) with my children surrounding me.

They had no idea that mommy was crumbling inside. I looked terrified, sad and defeated. My eyes were full of tears and the lines between them were deep. I felt what that Bonnie was feeling: panic. Her vision blurry. Her heart was racing. Her hands were shaking. She wanted to scream. To cry. To run. She wanted to be anywhere but inside her own body.

He asked the present me, to go to that scared me. “Knowing that you make it out of that episode, how would the you now comfort the you then?” Suddenly I was no longer a spectator. I was in the room facing this months younger version of myself and I was overcome with compassion. I walked towards her.

I’m not sure why I was so surprised by what I did next. If it were another family member or friend sitting there my response would have been completely natural and authentic. I sat down on the edge of the bed, hurting for this version of myself. I wanted to hold her. To tell her that she was going to be ok. To make the yuckiness go away.

And then I leaned forward…and kissed myself on the forehead. The warmth of my actual tears streaming down my face temporarily awakened my conscience mind from my trance. The older me was comforting the younger me, and I understood the lesson. I have to love myself. I have to show self-compassion when I feel scared or hurt or flawed. I need to be a friend…to me.

I am drawn to people who are hurting. I want to encourage them and stand beside them through the pain. So why not myself? I have always heard of loving yourself to feel worthy and loved and enough, but I needed this very real visual to remind me that I can make my own situation better or worse depending on my self-talk. My thoughts about who I am are powerful. And so are my words.

So I have decided to practice loving myself. Feeling shame doesn’t do one thing to help me become the best version of me. If I’m struggling, I will be extra kind. If I’m not happy with my body I will say beautiful things to it- holding thankfulness in my heart. If I am fearful or sad I will not run. I will acknowledge my feelings and give myself time and space to make the next best decision. If I feel like a failure, I will pick myself up and try again.  And when I’m overwhelmed- I will laugh.

Instead of my worst critic I will be my biggest supporter, because

I am LOVED. I am WORTHY. I am ENOUGH.

Recovering Homeschool Mom

This past year was hard. I homeschooled my older two kids (1st and 2nd grade) and made up “work” for my little one in the days she wasn’t in preschool. I was SO excited about it. I transformed our never-eaten-in dining room into a beautiful school room with maps on the walls, bookshelves, a white board, a free-play area with legos and games and even an adorable reading nook with a fluffy rug. I was ready.

homeschool

No one in my circle of friends and family ever suggested that I homeschool my kids. If anything I felt the “pull” towards traditional school but I somehow just knew that we would homeschool. I loved the idea of it all- the freedom, the relaxing environment, the time with my babies.

 

Looking back I now see that fear was also factor in my decision. I was fearful of my kids going to “real” school. Not because of the academics (although I’m not crazy about the new math), but because of what they might be exposed to unrelated to education. Not to mention they wouldn’t be under my direct supervision at ALL times.

People would make comments like, “I could NEVER do that.” or “I could homeschool (insert calm child’s name here) but NEVER (insert wild child’s name here.) And I judgingly thought, “You’re the parent? How could you NOT be able to teach your kid? (if you wanted to) You love them the MOST!” Parenting for me has been a steady diet of my own words.

The first couple of weeks were everything I hoped them to be. The kids were excited. I was excited. I loved read-aloud time on the couch, hammock or porch. But then the newness wore off and we got down to the work of school. I tried to make it fun and tailored to their interests. We would slow down on hard days and ride the wave of great days. I was giving it/them my all.

But my kids weren’t treating  me like their teacher. I know this because I SAW how they treated their preschool teachers. (and their teachers always loved them) I got a lot of push back and things never seemed to get easier. I’m sure it’s universal to complain to your mom instead of someone else. I still do. (So sorry mom.) So at the end of most days I was worn out and frustrated and so were they. And then I would have to magically become mom again and be nice to them. I had a difficult time with this:  You were a whiny pain in the butt all morning and now you want a sandwich?! Go make your own flippin’ sandwich! And I assume you want clean underwear in the morning? And a snuggle and a story at bedtime? It was too much. I never found the balance.

Mr. Right was super supportive and sympathetic but I could tell my wearing thin was wearing thin on him as well. Daily he would come home to a joyless wife. Not good. I remember a particularly low point when my mom said something to me that woke me up, “No school is more important than your marriage.” That resonated with me. I was suffering and WE were suffering.

At some point (we are slow learners) we acknowledged that this wasn’t working for our family. We had hit a breaking point. And just to be sure we were picking up the signals, my mind started breaking down as well. I have always struggled with anxiety, but I guess you could say that I have been successful at keeping it at bay. Well, in January of this year the dam broke and debilitating anxiety flooded me. It is too soon for me to write much detail about it but I was suddenly forced to focus on me. I had to get better or things were not going to be ok for anyone in my family.

There was no way I was going to continue to homeschool. The deep desire I had to do so was suddenly absent, and I was left with questions and worries. What were we going to do? We researched private schools and were in sticker shock after multiplying tuition by three. We talked about homeschool co-ops for a short minute until I bravely said out loud, “I don’t want to homeschool anyone. Ever.” That was freeing.

Mr. Right kept bringing up our local public elementary school and I kept shooting him down. Who cared if it was one of the best schools in one of the best counties? Who cared that the teachers (God bless teachers) didn’t want to leave that small school that felt like family. Who cared that the staff and families lived in our neighborhood and went to our salon and attended our church? I had to protect my children!

Here is what I did care about: I cared about protecting my marriage. I cared about my kids making friends and feeling part of their community. I cared about my sanity and health. And I cared about not feeling alone. So I did what any good mother would do. I got on some medicine so I could think clearly, I talked to a counselor and I prayed. And prayed. And prayed some more.

And slowly through the fog His answer became clear. My children are His children. I cannot control everything about their lives. I have to trust that He will lead them when I am not around. And I can’t effectively “mother” them when I am worn down to an emotional and physical mess. As Brene Brown so expertly put it, my breakdown was also my spiritual awakening.  

I had to relinquish my imaginary control over my kid’s lives and trust that God would lead our family and each of our children down the right path. There were so many clues that homeschool wasn’t working: a strained relationship with my husband, strained relationships with my children, a nervous breakdown. And as my heart, being backed into a corner, accepted our reality I soon began to see positive glimpses of our future.

I talked to family, friends, parents, teachers & my counselor and everything pointed us toward the next step: public school. By now I had to laugh because I certainly tried to avoid this. But I paused and even though it was a different time, I thought back to when I was in school. I loved school because I love people. Anyone who has met my kids knows they will talk your ear off and play you a song and show you a handstand, because they love people too. And then the next step was illuminated, and peace overwhelmed me.

It isn’t going to be perfect, but I know it is where He wants us to be. He has called us to be Salt and Light. I still worry: Are my kids salty and bright enough? Are they weird because I homeschooled them or are they just weird? ( they’re just weird) But I have more peace today than I have in a long dang time. I’ve enjoyed these strangely quiet afternoons as I sit in my office writing…and waiting for the school bus. And I am enjoying getting to know my husband better in this new season, and investing in our marriage.

By the way- I think homeschool is awesome…for all of the reasons I set out to do it in the first place. But children, families and mommas need different things in different seasons. So we are walking in the light that we have until he reveals more of the path. And for me the light came in the form of a bright yellow school bus. Will I ever homeschool again? I’ve learned to never say never because God likes jacking with my plans. But it is a little like asking a mother in the delivery room if she wants more kids: Too soon.

firstdayofsixes

Growing Hope & Chives

Every spring I plant a garden. And every year nothing grows. Ok so a couple of things “grow” if you want to call it that, but nothing even remotely impressive- or worth my effort of planting. One year I got a few snow peas, a couple of tomatoes and a weirdly shaped cucumber. Nothing from my lettuce, peppers or watermelon. Another year I planted strawberries, but whenever they would get close to being red- some little creature would get to them first and eat big chunks out of them. My blueberry bushes apparently didn’t cross pollinate so I would get blooms but absolutely no berries. I had some success with chives, but really? Chives? Chives alone do not make a gardener.

My husband finds endless entertainment in my attempts at growing food. When I present him with a bounty of a single thumb-sized eggplant he’ll tease me about what that eggplant actually cost when you add up what we (he) spent on the raised bed, soil, seeds etc. I don’t think it’s funny. And I don’t know where I’m going wrong, but if my family had to self-sustain off the “land”, we would all die.

Every year I plant and water and hope and every year I am disappointed. But the crazy thing is- when spring rolls around again I get all giddy and start planting false hopes into the hearts of my children as we are driving to Pike’s nursery. I describe to them the sweet fruits and colorful veggies that we will get to enjoy all summer and I even let them pick out what they want to plant. My kids get half of their crazy from me so they go along with it. We break ground together in the sun and plant our garden that we’re pretty sure isn’t going to grow. But we have hope. Silly signs-of-spring induced hope.

I clearly don’t know much about gardening but I do know one thing: If you plant NOTHING, you get NOTHING. Every time. So, every spring I’ll take my delusional crew to Pike’s and choose my seeds and  seedlings carefully. I’ll ask questions so I can maybe this year will be better than the last. And when those couple of snap peas grow, we’ll out go outside to do the happy dance and chew them very, very slowly.

When my efforts in life don’t bring me the results that I want I can choose to be upset or I can choose to keep planting. I can smile at the small sprouts and shoots and do a happy dance when I have something to show for all my hard work. Even if it is small. I have found that most of the work of life is not-giving-up work, that begins with a seed of hope. Hope that whispers, “Try again”, and “Next time will be better.”

When we stop hoping, something in us dies. We aren’t promised positive outcomes and guaranteed results. But we are given a new chance every time we ask for it. A new freshly tilled heart and a seed of hope. To dream and care for and nourish. With each attempt we grow-even if it is just a little.  You are not responsible for the outcome. Be hopeful. Be crazy enough to plant again. And again. Maybe nothing grows.  But more than likely something will grow- even if it is only chives. That’s a start.

Mom-life crisis

 

My mom and I have a running joke when we ask each other how we are doing. It seemed that no matter what time of year it was or what was going on we would say, “I’m ok. Just two more weeks and _______ will be here/be over and things will be great.” Just two more weeks. Two more weeks and summer will be here. Two more weeks and we’ll be on vacation. Two more weeks and that project/deadline/appointment/party/function will be here and gone and I’ll be ok. Just two more weeks that lead to two more weeks that lead to…well you know.

And sometimes in the chaos of the never ending two weeks we hit a bump. Especially mothers. And something cracks.  I’ve had a few mom-life crisis. After my youngest was born I had 3 children under the age of three and lost my mind. Our baby was a surprise baby (aren’t all third children?) and I wasn’t used to my life as a mother of two. Now I had two toddlers and an infant. Crazy Train. I remember when Amera was just a few months old, I went out and got a bad tattoo.  It’s not that the tattoo was bad; it was exactly what I asked for. BUT I WAS NOT IN ANY FRAME OF MIND TO MAKE SUCH A PERMANENT DECISION. I have since then had it worked on AGAIN so that I can stand the look of it. A cover-up of a cover-up. I call that a mom-life crisis.

Last fall I got an ulcer. I thought only old people got ulcers. Certainly not a young healthy, non-drinking, worker-outer like myself.  It was one of the most painful things I’ve ever experienced. And just like in the movies, when I got upset or angry about anything my ulcer would “flare up” and dang it hurt. What the crap? Mom-life crisis. Sometimes your mind tells you you need to go get a tattoo and sometimes your body tells you you need to slow the heck down.

Well this year my mom-life crisis came as a bit of a surprise with anxiety. I struggled with depression and anxiety a decade ago and I had to seek medical care along with counseling to get through it. I did get through it, and I have since then felt deep empathy for anyone going through such a dark time in their life. It is not new territory for me, but I honestly thought that when I stopped drinking 8 years ago my anxiety would never come back. Well, it’s back. Damn family genetics. But I am grateful that my family knows EXACTLY what I’m going through, and my friends have been so supportive. And BIG shout out to Mr.Right, who is my human Xanax, and has seen me through this before.

One of the differences between then and now is that this time I am not ashamed. This time I am reaching out right away. This time I am getting help now and not later. This time I’m a mom. And moms have to take care of themselves for their families. This time I am leaning into others and listening hard for what God wants to teach me through this.

So I told my family. I reached out to my friends. I contacted a counselor. And I went to the doctor. We were not made to do hard things alone. I spilled my medical and genetic history and got a prescription. I did not think I would ever be back here, but I am going to get through this. And I will be stronger because of it, and even more sensitive to those hurting around me. I asked the doctor how long it would take to start feeling better and do you know what he said? At least two weeks. I couldn’t help but smile.